Ingredients:
* 1 courgette (I made it into noodles using a julienne peeler)
* 1/2 carrot cut into thin batons
* handful of mange tout
* 2 baby corn sliced
* 2 small spring onions, sliced
* 1 clove of garlic, chopped
* 1 small piece of ginger, chopped
* 100g mixed seafood frozen
Sauce:
* 30g peanuts, slightly crushed
* 15g Crunchy peanut butter
* tbsp light soy sauce
* splash of fish sauce
* tsp chilli powder
Method:
1. Mix the sauce ingredients together with a desert spoon of water, set aside.
2. Heat the garlic, ginger and spring onions. Add the other veg and seafood.
3. Stir in the sauce and mix well.
4 after about 5 mins add the courgette noodles and stir well
Serves 1 (huge bowl) 9 points
Could also be served with shredded chicken or pork.
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